On January 1st I asked for some advice on what gym I should join. I knew I wanted to get back into shape – and I
wanted to train for a long race. I didn’t
know if it would be a 10K or a half Marathon – I just knew I needed to get
running.
Luckily I know myself – and I know how lazy I am. I would only run if it were easy.
I teach a religion class every morning and then I have a
break before work starts. I knew I would
only exercise during that break if it were easy.
I debated using the
University gym down the street – but I knew I’d never make it. I refuse to pay $200 for the parking pass,
and if I had to walk over 100 meters to get to the gym – I wouldn’t do it. (This is when friends said to me - “you’re
training to run a 13 mile race but you won’t walk 100 meters?”)
CORRECT.
I then looked at the Hospital’s gym – it was gorgeous and
amazing with every amenity I could ever want: treadmills, a track, classes, a
pool and sauna, etc… – but the parking lot was still too far from the gym and it
cost too much.
Then I found Anytime Fitness. It was small and dinky with tiny bathrooms, only 2 showers, and very few channels on the TV. No pool, no amazing equipment.
AND it was only one mile from where I teach my morning class. I could park 10 feet from the gym door and I could be running on a treadmill 30 seconds after parking my car.
What was the result?
Then I found Anytime Fitness. It was small and dinky with tiny bathrooms, only 2 showers, and very few channels on the TV. No pool, no amazing equipment.
AND it was only one mile from where I teach my morning class. I could park 10 feet from the gym door and I could be running on a treadmill 30 seconds after parking my car.
What was the result?
That first week I ran 3 miles.
The next week I ran 9.
I realized that I still like running and I can run a really long distance. I just hate getting READY to work out. Now, that part was easy.
I realized that I still like running and I can run a really long distance. I just hate getting READY to work out. Now, that part was easy.
The next week I ran 18 miles. I had decided to train for a full marathon:
26 miles.
I have now scheduled my workouts for the next 6 months. I take 3 days off per week. I have cross training days and recovery
days. I’m still me - I want time off.
But I have no doubt I’ll keep training for the next 5 months and I’ll run that marathon, because I'm loving my daily schedule.
But I have no doubt I’ll keep training for the next 5 months and I’ll run that marathon, because I'm loving my daily schedule.
Running a Marathon may be the hardest physical feat I ever complete
- and the only reason I believe I can do it… is because I made it easy.
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